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Taekwondo pratique - Du débutant à la ceintre rouge (programme jusqu'au 1er Keup) pan Jean-Christophe Damaisin
Caractéristiques
- Taekwondo pratique - Du débutant à la ceintre rouge (programme jusqu'au 1er Keup)
- Jean-Christophe Damaisin
- Nb. de pages: 224
- Format: Pdf, ePub, MOBI, FB2
- ISBN: 9782757602614
- Editeur: Amphora
- Date de parution: 2019
Bons livres à lire téléchargement gratuit Taekwondo pratique - Du débutant à la ceintre rouge (programme jusqu'au 1er Keup) ePub RTF CHM 9782757602614 par Jean-Christophe Damaisin in French
Overview
Le Taekwondo profite de son statut de sport olympique pour séduire chaque année davantage d'adeptes. En partant de son précédent ouvrage " Le manuel pratique du Taekwondo ", Jean-Christophe Damaisin d'Arès propose une nouvelle version actualisée et largement complétée qui traite de l'ensemble des grades de cet art martial. Le règlement, l'équipement, les techniques, les poomsés...
L'auteur présente un manuel exhaustif et accessible, illustré de nombreuses photos explicatives, qui accompagnera le pratiquant de ses débuts au passage de la ceinture rouge.
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